Weight Loss Motivation BlogInstant Gratification for Weight Loss - Try Turkey WalkEver wonder what it feels like to lose 15 lbs or 30 lbs instantly? Ever wonder what it feels like to lug extra 15 lbs or 30 lbs around all the time? You can feel it with the Turkey Walk. Thursday, August 03, 2006Weight Loss as Top GoalFor folks over 50, the top goal appears to be weight loss according to a survey of 5,000 people over age 50 from all 50 states. The top three goals are: weight loss, writing a book and a trip to Hawaii. Lossing weight is similar to saving for retirement - it is never too late to start.posted by Terry at
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About Turkey WalkOver 10 years ago, I was borderline obese. I started a low-fat diet and a vigorous exercise routine. Within 4 months, I dropped 30 lbs. One day I was at a supermarket to buy a Thanksgiving turkey. I picked up 2 15-pound turkeys, one in each hand. I wanted to feel what it was like to carry 30 extra pounds. I could barely move. I felt the huge relief once I put them down. Previous |
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