Weight Loss Motivation BlogInstant Gratification for Weight Loss - Try Turkey WalkEver wonder what it feels like to lose 15 lbs or 30 lbs instantly? Ever wonder what it feels like to lug extra 15 lbs or 30 lbs around all the time? You can feel it with the Turkey Walk. Thursday, July 13, 2006Lose Weight by Sleeping inAmerica is a sleep-deprived nation. As the prescriptions for sleeping pills last year increased 60% over 2000, the problem of obesity and diabetes has reached an epidemic level. It makes you wonder if there is a link between lack of sleep and obesity.Melting those extra pounds in your sleep seems like a dream. In reality, sleeping well can be your answer to the slim body that you have always dreamed of. So, dream on. posted by Terry at
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About Turkey WalkOver 10 years ago, I was borderline obese. I started a low-fat diet and a vigorous exercise routine. Within 4 months, I dropped 30 lbs. One day I was at a supermarket to buy a Thanksgiving turkey. I picked up 2 15-pound turkeys, one in each hand. I wanted to feel what it was like to carry 30 extra pounds. I could barely move. I felt the huge relief once I put them down. Previous |
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