8 - 1 > 8
When I was in high school, my physical education teacher once explained why 8 - 1 is greater than 8. Say you work or study 8 hours a day. If you take 1 out of the 8 hours and commit yourself to physical exercise, you will get much more done in the 7 hours left than you could in the 8 hours without moving your butt. In other words, physical activities make you work or study more efficiently.I didn't believe that wisdom before, but I do now. The long-term benefits of the one "lost" hour everyday can be enormous in term of keeping one healthy, energetic and happy.
posted by Terry at
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1 Comments:
Well, to be honest I never really thought about this until reading it. Thank you for pointing it out. Oh and by the way- that hour really isn't lost, it is making you a better person, inside and out.
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Anonymous, at 12:26 PM
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